Make Massage therapy a part of your preventive health care and reap the rewards of better health and wellness. We use various modalities such as deep tissue massage, trigger therapy, stretching, myofascial release to customize each massage to make it a healing experience.
Communication is key. We will ask about your goals you want to achieve from the massage therapy session. We will customize the massage to your wants and needs. We will ask for your feed back during the session, especially deep tissue massage as we feel the muscle, not the pain, your feed back is very important.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.